Enjoy improving your physical performance and/or learning to achieve your goals (whatever they may be),manage problems... The purpose of the session is set by you. And we go hand in hand.

​You are unique and so are your objectives and circumstances, why and why do it the same as everyone else?

As long as the sanitary security measures and the distance allow it, you decide. See you in person or online, and in both options the benefits will be the same. *ask for geographic availability.

There is good taste in variety and the process does not have to be boring. The dynamic sessions will help you maintain the energy and desire of the first day.

Working on a physical level with your own weight and on a personal level with tools that you can use yourself,is the only way you can make your progress a style of life.

I know there's nothing more frustrating than having little time and not being able to make the most of it. That is why we will focus time and effort so that you get results much faster than with other types of training. I'm with you.

By working with your own weight you will need almost no material. Also, if you opt for face-to-face sessions, I will provide everything you need. Of course, the desire is brought by you. I need your commitment. I also select who I want to work with.

Food is crucial to obtain physical and personal results. We are and are made mostly by what we eat. What we eat through our mouths, through our eyes, what we hear, who we interact with... I will help you achieve habits that make you feel good without having to eat grilled breast tomorrow, afternoon and night.

I will be with you at all times to make sure you are doing it the right way and avoid injuries . In addition, both physical and personal exercises are 100% personalized: they will be adjusted to your level, objectives and circumstances. .

Better 4 eyes than two. Receiving the point of view of a person outside your situation, impartial but empathetic, will help you rationalize your circumstances and focus on the solution. Many times we need that external push to take action.

I offer you personal coaching in all spheres, but no one better than you to know what you want at this moment. What do you need. Each person is different and has different goals. Most of the time it only takes guidelines and small changes to be better. ​You choose if we only act on a physical or personal level or go all out. We believe your process and your path. Let's go hand in hand.

My name is Aaron Cobos and since I can remember I have been passionate about sports, dancing, and they say that motivating myself and others is in my blood. It makes me very happy. But that doesn't interest you, I know. What might interest you is that I have been training in all kinds of sports specialties since I was 18 years old: fitness, cycling, spinning, aerobics, step, swimming, dance, nutrition, physiotherapy, classical Pilates and yoga... It all started as part of the path to fulfill my dream: Be a professional actor, singer and dancer. And I have achieved it (I will talk about that in more detail in other sections of this website), but along the way, during my training, experts on the subject realized that I was good at it, had experience and was passionate about subject. That's why I trained as a coach and physical education professional and, from a very young age, I've taught classes in a lot of different disciplines. I went from being trained to training trainers. What things, right? In addition, after my stay in New York, where I got to know different types of cycling and training, I created AMERICAN CYCLING, where cycling or spinning is combined, while other parts of the body are also worked on, such as the arms, abdominals, etc. of a choreographic succession of symmetrical movements... a most effective madness both physically and mentally. A session on top of a bike that takes you to a higher level. ​ At the end of 2019, a major injury made me just connect and "connect the dots". An injury that makes me have to stay away from the tables for a long time and rehabilitate my body and soul, in the end it has been a gift. A before and after in my personal life and in my career. I have learned a lot thanks to this life experience. At this stage I also had time to obtain my two university master's degrees related to the business world, creative advertising and social networks (Master's in Business Management and Administration and Master's in Entrepreneurship and Innovation of new projects). Also, I have always been very interested in everything related to self-improvement, it is that it comes from my soul to focus and work until I get the best version of myself and encourage others to do it too. In fact, I am a client and partner of coaches, psychologists and mentors. I continue in constant formative experience and personal and professional evolution. Specialized in LifeCoach, Coach of athletes and Coach and Mentor of Artists. ​ This made me realize what I was looking for in a coach as a client (and what not), and the importance of uniting body and mind to achieve real results. That's why I trained as a personal coach, to be able to help my clients. In fact, I continue with my recycling and training every week with my mentors. ​ I am a specialist in PERSONAL COACH and ARTIST COACH. As an acting coach I offer you professional advice and direction. This is what the acting coach is all about who can also assist in character development, test preparation, auditions, dress rehearsals, scenes, monologues, and analytical critique. This is not to mention the help I can offer in relation to entertainment businesses, such as finding representatives and agents. I offer and help with professional advice and guidance. We will work on things like character building, audition preparation, casting, dress rehearsal preparation, scenes, monologues, and critical analysis. But really, it's been a very intense 20 years. And what remains is the most motivating.

Technician in Physical Activities and Sports Animation 20 years in the world of dance and choreography, Performing Arts, theater, Television and advertising. Personal Trainer Pilates Method Alliance Pilates Certificate instructor Master in Psychology , treatment of traumas, stress and anxiety. Diploma in NLP and Coaching. Specialty course in Treatment of Generalized Anxiety Disorder.AEPSIS. Specialty course in Emotional Intelligence. AEPSIS. Course specializing in psychology for elite athletes. AEPSIS. Life Coach Certificate TRANSFORMATION ACADEMY. Master in Business Management and Administration and 2nd Master in Entrepreneurship and Innovation of new projects from the Isabel I Madrid University and ENEB Barcelona.